How To Stay Committed To Your Goals

One of the things I talk about a lot is that to stay massively committed to your goals sometimes you have to ignore your thoughts and feelings and actually do stuff you may not really feel like doing.

Say what???

I know, it can seem counter intuitive – especially if you’re a smart, high capacity, high achieving kind of women – I explain why in this 3 min video.

Click below to see what exactly what I’m talking about:

So, what did you think? I’d love it if you’d share 1 thing that you know right now you’re willing to take action on – drop down into the comment box below to share.

fitness tips, weight loss

By | 2016-10-17T17:15:12-07:00 January 16th, 2014|Fitness|0 Comments

About the Author:

Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out. With her tried-and-proven weight loss method—ENERGY to Thrive™—Jennifer takes the fascinating science of physiological transformation and breaks it down into six empowering steps.

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