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Weight Loss at 65? Mary Proves It’s Never Too Late to Feel Amazing

💡 Mary was in her mid-60s, running a company, traveling often, and juggling life as a wife, mother, and grandmother of six—including triplets. But behind the scenes, she was inflamed, exhausted, on pain medication, and losing confidence fast. When her doctor told her, “All your numbers are going the wrong way,” she knew something [...]

Weight Loss at 65? Mary Proves It’s Never Too Late to Feel Amazing2025-08-08T14:18:13-07:00

48 Life Lessons – Part 2

I'm back with the remaining 24 lessons from the past year. I gotta admit that some of them I'm a slow learner on and some have taken a few years of "practice" to really learn the lesson Forgive people. Forgiveness doesn’t mean you forget. Nor does it mean that what happened was okay. It means you [...]

48 Life Lessons – Part 22023-01-21T11:24:10-07:00

48 Lessons Part 1

I’m about to start my 48th journey around the sun today ~ that’s right, it’s my birthday and as I’ve done for the past few years I’m sharing with you my most salient lessons from these past 365 days in the hopes that you read ONE thing that allows propels you forward on your own [...]

48 Lessons Part 12023-01-21T11:25:50-07:00
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