Discover Your Roadblocks to Weight Loss and How to Smash Through Them

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You Want Weight Loss Success—So Why Does the Work Feel So Hard?

💡 You want the results. You know what to do. But following through? That’s where things fall apart. In this powerful solo episode, Jennifer Powter pulls back the curtain on what’s really going on when the work feels impossibly hard—especially for high-achieving women who are used to succeeding in every other area of life. [...]

You Want Weight Loss Success—So Why Does the Work Feel So Hard?2025-05-30T08:25:15-07:00

50 Pounds Down at 60: How Shari Got her Confidence, Energy and Health back

What if you’re not broken—just misled by the diet industry? In this powerful episode, Jennifer sits down with Shari, a 60-year-old firecracker who dropped 50 pounds at 5'2"—without pills, restriction, or punishment. What started as a desperate Google search became a complete life transformation through the SMART Method. Shari shares how decades of diets, [...]

50 Pounds Down at 60: How Shari Got her Confidence, Energy and Health back2025-04-25T09:31:26-07:00
STOP SELF-SABOTAGING YOUR WEIGHT LOSS RESULTS

STOP SELF-SABOTAGING YOUR WEIGHT LOSS RESULTS

 Learn how to lose the weight and keep it off in this free 3-part video series

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