If this sounds like a fit for you, I cannot wait to know you.

As a personal weight loss coach + fitness expert for regular, non-Olympian people, I’m obsessed with answering the following 3 questions:

I work + wrestle with these questions every single day. I’ve given them thousands of hours of academic study + on-the-field training. I’ve earned a Masters degree, and racked up more certifications than any human being should possess.

I should have all the answers by now. I don’t. Because everyone’s body is different, and full life transformation isn’t one-size-fits-all. That being said: I’m pretty damn close. And I know I can help you.

Here are some ways we can work together… 

A TRANSFORMATIVE GROUP WEIGHT LOSS PROGRAM

For women who want the truth about what it takes to lose weight, plus accountability + support along the way.

This is a step-by-step  group weight loss program, taught over 4 months, that actually works. It was designed for any woman who wants to start losing weight while eating normal food – no drastic measures here.

Whether it’s 10 lbs or 50 lbs that you’ve got to lose it starts by knowing how to lose the first 5lbs, and then the next 5 lbs and so on.  Just think – dancing can be fun by yourself, but it’s way more fun when you’re doing it with others – the same can be said of weight loss.

SPRING PROGRAM STARTS MARCH 8, 2016

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A TRANSFORMATIVE 6 MONTH WEIGHT LOSS PROGRAM

Ready for big-time encouragement + major accountability to get moving + shaking? No problem. For women who are ready to lose weight and keep it off permanently.

This is a life-changing program! Not only do you lose weight, you re-discover yourself. This program will show you how to lose weight in a healthy way by teaching you 6 key principles you absolutely need to know so you can keep it off forever. It’s a private, intensive program that is limited to just a few clients per year.

Women who think they’ve tried everything to lose weight but can’t no matter what they’ve done are a PERFECT fit for this program. Conquer challenges + bust limitations. Discover your confident, healthy self – and keep her.

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14 Day Healthy Weight Loss Kickstart

Ready to learn what you really need to know for healthy, permanent weight loss to happen? This is your guide! For anyone who is looking to get their courage back up to try the whole weight loss thing one more time OR simply wants to do it in a gentler way (no “all-or-none” tactics here).

In just 14 days you will discover the key strategies you absolutely need to know if you want to lose weight and keep it off. This engaging multi-media e-course provides the exact baby step actions you need to take and is guaranteed to both motivate and inspire you to go after your health and weight loss goals.

Women who think they’ve tried everything to lose weight but can’t no matter what they’ve done are a PERFECT fit for this program. Conquer challenges + bust limitations. Discover your confident, healthy self – and keep her.

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Curious about working together?

Set up a complimentary “Weight Loss Breakthrough” session with me, to talk about your goals, and what’s been getting in your way. You’ll get at least three good ideas on how to shift your lifestyle to start losing weight in a healthy way, and see if we’re a good fit to work together.

Take this 30 second Quiz and learn what’s really holding you back from your weight loss goals.

TAKE THE QUIZ