Discover Your Roadblocks to Weight Loss and How to Smash Through Them

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Redefining Weight Loss: From Perfectionism to Progress with Lindsey House

💡 Ever walked out of a doctor’s office or dietitian appointment feeling judged, dismissed, or simply handed another plan with the same old advice—“just try harder”?  In this candid conversation, Jennifer sits down with Lindsey House, a registered dietitian, personal trainer, and accountability coach who’s rewriting the weight loss playbook for women over 40.  [...]

Redefining Weight Loss: From Perfectionism to Progress with Lindsey House2025-06-13T11:22:24-07:00

Journaling for Weight Loss: A Simple Action with BIG Results!

Journaling for Weight Loss Journaling Weight Loss is so important. When you learn how to lead yourself towards health, you learn how to lead in so many other aspects of your life. Journaling weight loss the WRONG way There are so many things that I used to do when I was overweight. One of them [...]

Journaling for Weight Loss: A Simple Action with BIG Results!2021-12-09T11:16:22-07:00
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