Journaling for Weight Loss: A simple Action with BIG Results!

Journaling for Weight LossJournaling for Weight Loss Journaling Weight Loss is so important. When you learn how to lead yourself towards health, you learn how to lead in so many other aspects of your life. [Tweet "Journaling allows you to live your life in truly a different way. One of those ways is by existing [...]

By | 2020-03-02T10:58:44-07:00 February 22nd, 2020|Energy, Exercise For Weight Loss, Fitness, Journaling Weight Loss, Keeping Weight Off, Weight Loss, Weight Loss Motivation|0 Comments
Read More

A Group Weight Loss Program That Works

The Most Effective Group Weight Loss Program Out There: Lose 20+ lbs By Summer -- We start April 11th Trying to lose weight may be one of the most frustrating experiences of your life. It can be exhausting and leave you feeling like a failure, especially if you lose weight and then gain it back. [...]

By | 2017-05-03T18:11:38-07:00 March 30th, 2017|Uncategorized|0 Comments
Read More