Do you know what hara hachi bu means??? I didn’t either but I think it’s a perfect tool to apply in your own life regarding eating + weight loss. Is your curiosity killing you? Simply click the link below to learn more…I totally explain why engaging in the practice of hara hachi bu can be life changing when it comes to healthy weight loss.
I’d love to know what your top take-away from this video is. Simply drop down into the comments to share. AND, if you liked it, please “like” it and share it – I promise that’ll bring some good karma!
Click below to get my *free* ebook and learn five things you can start doing today to outsmart your fat cells and start losing weight.
