My Epic Weight Loss Journey!

My epic weight loss journey started 8 years ago.

Do you feel confused and stuck because the things that you’re doing to lose weight just aren’t working? That’s where I was roughly eight years ago.

I would like to share my story about my weight loss journey with you today because I can guarantee that there are other women out there feeling the exact same way that I did, perhaps you?

It was the hardest time in my life; Having two little kids and financial pressures. I was focused; I’ll say “obsessed” with my weight. I was the heaviest that I’ve ever been. The hardest part was that I had a master’s degree in exercise physiology. I had been an Ironman athlete, a multi marathoner. And here I was now with one pair of fat pants. My girlfriends invited me to go out with my them. I wanted to go. So I went into the bathroom and tried on a pair of boyfriend jeans that were too big; they did not fit.

My Epic Weight Loss Journey

I started to try on every article of clothing and ended up with a pile of clothes on my bed and sat on my bedroom floor sobbing. Back then the common philosophy was to move more and eat less. I was doing that; kept thinking that moving more and eating less was going to be my salvation, my ticket, my way out. This formula to lose weight wasn’t working at all. What I wanted was to look good in a pair of jeans and a tank top. It was vanity driven.

I thought that I was eating the right foods to lose weight. I thought I was doing the right kind of exercise. – Tweet this

My First Attempt

I figured that I just needed to exercise more, so I signed up for another triathlon. I took my out of shape body (40 pounds overweight) and I tried to train it… 

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My Epic Weight Loss Journey

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Jennifer Powter, MSc, CSEP-CEP, CPCC

PS: You deserve to know what your body, mind, and lifestyle need to end your struggle with weight loss. Get the structure, support, consistent plan and accountability to make it all happen. Ready to see your BODY AND LIFE TRANSFORM? Get the Diet Disruption:

About the Author:

Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out. With her tried-and-proven weight loss method—ENERGY to Thrive™—Jennifer takes the fascinating science of physiological transformation and breaks it down into six empowering steps.

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